Lost over 18 pounds!

​

Once retired, the pounds started to creep up, and I had no routine for exercise.  I was not happy with the extra-weight look, and I could not wear some of my favorite clothes.

​

Lesslee program is an education in healthy consistent eating and living.  I was able to come down several sizes with the loss of just short of 20 pounds. Lesslee met with me each week, helped me create doable action steps, and held me accountable as I went through my journey.

​

If you want to learn how to eat better consistently, find an exercise plan that is created for you, have accountable, personalized attention, and achieve a long-lasting healthier lifestyle...  I would recommend Lesslee as your coach.

​

I am eating better, feeling better, and exercising again!

​

My world consisted of working, taking care of kids, dogs, grandkids, and my husband for 40 years. It was time to invest in myself.  I had no structure to my eating or exercise, I was eating less healthy than I wanted, and I just didn’t have the energy I needed to get me through the day without a strong cup of coffee mid-day.

 
What I loved about Lesslee's program was the flexibility to fit my lifestyle.  I was able to make real-life changes easily because of her approach.

I appreciated all the extras too; the personalized exercise, learning to balance my meals, and I had access to her expertise regularly, not just once a week.

Lesslee’s designed a program for me, and best of all, I never felt guilty about having a cookie or piece of cake.  She taught me the value of moving on... New day, New choices.  

 

Finally, I was able to lose  that stubborn 20 pounds!

 I feel so much better. 

For quite some time I’ve been struggling to lose weight. I tried many times to stick to a “diet“, but after few days I'd give into sugar temptations. My energy levels would drop and to bring them up I would have even more sugary foods.

​

I felt unhealthy and on a road to chronic disease.

After 12 weeks of working with Lesslee I have much better energy-I can do more physical exercises as well as an increase in endurance.

​

And, I've lost my sugar cravings. 

​

Lesslee helped me become more organized and balanced with my meals, also  she taught me how to meal prep. 

​

I feel more in control of my food choices and learned how to say no when appropriate. I also managed to lose a good amount in weight as well in inches, thankfully to Lesslee who was with me every step of the way.  

​

I highly recommend Lesslee as will adjust your program to your needs and help you create a lifestyle you can live with. 

​

Laura M.

 

Lesslee gave me accountability!

When I met Lesslee, I was feeling defeated. I had tried several ways to lose weight without success. I knew that I needed to make a change and although I was ready, I didn’t know where to start. 

 

Lesslee was my support system and my accountability partner as she guided me through the process.

 I feel healthier and happier than I have in years. This wasn’t a diet, but instead, manageable lifestyle changes to my diet, and the way I think about food.

 

I lost 35 pounds!

With my second pregnancy, I gained 65 pounds and I couldn’t get it to budge on my own. I tried pills, fasts, teas, you name it, if there was a quick fix, I wanted it!

 

I decided I couldn't do this on my own, but I soon realized that I needed something that was going to help me long term. I contacted my mother, Coach Lesslee, for help.

 

She helped me create a plan with foods as well as exercises.

 

I believe that with the tools I have learned I will be able to keep the weight off long term. I have lost 35 pounds and 26 inches! I honestly had started to give up hope. I feel better than I have in a long time!

 

I lost 26 pounds and just about the same in inches. 

​

Before I started working with Lesslee, I had little balance in my life with work and my personal life. She helped me sort through the clutter, helping me find a path to self-care.

 

Coach Lesslee’s observations are crystal ball-like in nature. She sees the bigger picture for you, and she holds you accountable to yourself and your goals. If you train with her, you will never be bored!

 

I’m getting fit and strong and I’ve lost many inches/pounds. I am happier and healthier, and I am a lot smarter in the way that I organize my day and my meals. I am still on my journey, but I am on my way and it feels great to have achieved this.

 

Lesslee is a natural coach.

 

 I came to her with multiple health issues, a difficult life situation, plus a desire to lose weight

– a rather challenging case for any health coach. I learned so much during our time together. She got me started with exercise (even with my physical restrictions) as well as helped me fine-tune my diet. 

 My health issues make it extremely difficult to lose weight; however, I was able to drop quite a few inches, which is just as, if not more, important. She got me through some very dark moments with her upbeat optimism and helped me re-frame my thoughts & feelings in a positive way. I am now able to identify myself as just someone who has a few physical limitations rather than as a patient.

 

 She continues to serve as a role model for me. I will be forever grateful for our time together. 

I have lost 17 inches and 16 pounds!

​

I was feeling frustrated without following any organized regimen of exercise and finding it hard to cut back on my sugar. To make matters worse, all my clothes were too tight.

 

 After my consultation with Lesslee, I decided to invest in my health and fitness, it was time to take care of me.

 Not long after we began working together, I started to losing weight and inches, a total of 17! This is while eating better than ever, no hunger- no dieting.

 

 Lesslee has given me the resources, guidance, and encouragement to make each day count! I now am more accountable to myself. Having lost many inches and pounds, I feel stronger, energetic, and motivated to be my best self. I feel good about what I have done.

I have lost 17 pounds, 17 inches!

​

Lesslee helped me find a balance with my food and an exercise plan which I can stick with for the rest of my life. My husband joined me on this journey, and he lost weight too. We both love the way we feel.

 

I have lost 16 pounds and 17 inches and feel better than I have felt in a long time- confidence and energy is way up.