What People Are Saying...



Laura M.

Many inches and pounds lost!

For quite some time I’ve been struggling to lose weight. I tried many times to stick to a “diet“, but after few days I'd give into sugar temptations. My energy levels would drop and to bring them up I would have even more sugary foods.

I felt unhealthy and on a road to chronic disease.

After 12 weeks of working with her I have much better energy-I can do more physical exercises as well as an increase in endurance.

And, I've lost my sugar cravings. 

Lesslee helped me become more organized and balanced with my meals, also  she taught me how to meal prep. 

I feel more in control of my food choices and learned how to say no when appropriate. I also managed to lose a good amount in weight as well in inches, thankfully to Lesslee who was with me every step of the way.  

I highly recommend Lesslee as will adjust your program to your needs and help you create a lifestyle you can live with. 

Laura M.



Denise S.

Now I am close to 35 pounds lost!

When I met Lesslee, I was feeling defeated. I had tried several ways to lose weight without success. I knew that I needed to make a change and although I was ready, I didn’t know where to start. 


Lesslee was my support system and my accountability partner as she guided me through the process.

 I feel healthier and happier than I have in years. This wasn’t a diet, but instead, manageable lifestyle changes to my diet, and the way I think about food.



Alisha E. 

I have lost 35 pounds!

With my second pregnancy, I gained 65 pounds and I couldn’t get it to budge on my own. I tried pills, fasts, teas, you name it, if there was a quick fix, I wanted it!


I decided I couldn't do this on my own, but I soon realized that I needed something that was going to help me long term. I contacted my mother, Coach Lesslee, for help.


She helped me create a plan with foods as well as exercises.


I believe that with the tools I have learned I will be able to keep the weight off long term. I have lost 35 pounds and 26 inches! I honestly had started to give up hope. I feel better than I have in a long time!


Cindy D. 


I Have lost 25 pounds!

Before I started working with Lesslee, I had little balance in my life with work and my personal life. She helped me sort through the clutter, helping me find a path to self-care.


Coach Lesslee’s observations are crystal ball-like in nature. She sees the bigger picture for you, and she holds you accountable to yourself and your goals. If you train with her, you will never be bored!


I’m getting fit and strong and I’ve lost many inches/pounds. I am happier and healthier, and I am a lot smarter in the way that I organize my day and my meals. I am still on my journey, but I am on my way and it feels great to have achieved this.



Terri F. 

Lesslee is a natural coach.


 I came to her with multiple health issues, a difficult life situation, plus a desire to lose weight – a rather challenging case for any health coach. I learned so much during our time together. She got me started with exercise (even with my physical restrictions) as well as helped me fine-tune my diet.


 My health issues make it extremely difficult to lose weight; however, I was able to drop quite a few inches, which is just as, if not more, important. She got me through some very dark moments with her upbeat optimism and helped me re-frame my thoughts & feelings in a positive way. I am now able to identify myself as just someone who has a few physical limitations rather than as a patient.


 She continues to serve as a role model for me. I will be forever grateful for our time together. 


Nancy W. 

I have lost 17 inches and 16 pounds!

I was feeling frustrated without following any organized regimen of exercise and finding it hard to cut back on my sugar. To make matters worse, all my clothes were too tight.


 After my consultation with Lesslee, I decided to invest in my health and fitness, it was time to take care of Nancy.

 Not long after we began working together, I started to losing weight and inches, a total of 17! This is while eating better than ever, no hunger- no dieting.


 Lesslee has given me the resources, guidance, and encouragement to make each day count! I now am more accountable to myself. Having lost many inches and pounds, I feel stronger, energetic, and motivated to be my best self. I feel good about what I have done.


Lisa M. 

I have lost 16 pounds, 17 inches!

Lesslee helped me find a balance with my food and an exercise plan which I can stick with for the rest of my life. My husband joined me on this journey, and he lost weight too. We both love the way we feel.


I have lost 16 pounds and 17 inches and feel better than I have felt in a long time- confidence and energy is way up.

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Lesslee Dolan is not a licensed nutritionist, however, she holds numerous Nutrition and Fitness training certifications.  Lesslee has dedicated her life to providing practical nutrition and lifestyle coaching for individuals. If you have specific health-related diseases or deficiencies, you may be directed to consult with a healthcare professional such as a doctor or dietitian.

Rehoboth Beach, Delaware

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