The Benefits of a Virtual Coach

Imagine this. You are at a restaurant, staring at an expansive menu that boasts the words “creamy”, “cheesy”, “decadent” and “rich”. Your mouth turns dry and you think to yourself, “What could I possibly eat on my well-deserved night out while still maintaining a healthy lifestyle?”.  Sound familiar? In times like, these, don’t you wish you had a trusted and … Read More