Are you struggling with losing weight no matter what you do?
You hit 50 and everything that worked before is not working now.
It isn't hard to lose weight and get fit after 50, you just need to know what to do!
As a former binge eater (SUGAR) and professional dieter, I can honestly say, I've been there and done that. For decades I would binge on sugar, go on a new diet, lose weight,(sometimes) only to gain it back again. I created a terrible cycle of eating and repeating and then trying to "Outrun" my fork with dieting and cardio.
My life was ruled by these unhealthy habits, but not anymore.
I'm in charge, not the food.
Now I spend my days dedicated to helping women like you, find your own unique path to fitness and weight loss. One that is doable and sustainable for a lifetime without diets OR restrictive eating.
Weightloss over 50 doesn't have to be hard, you just need to know what to do!
I will guide you on this journey with your own personalized plan and give you the support you need so you can finally reach your goals, and rock out your 50's and beyond. :-) Coach Lesslee