Lose weight and body fat without dieting


Fat loss 

 No Dieting

If you are like most of us over 50, you are tired of setting yourself up for the yo-yo diet failure game. You've probably tried dieting, spent hours feeling guilty over having too many "cheat meals", and struggled over not losing weight and keeping it off. 

If you are tired of wasting time on diets that don't work, you're in the right place! No matter how much you've struggled in the past, I know you can have the body and health you deserve. 

With my Ditch the Diet Signature Program you will:

Ditch food rules

Feel in control again

Lose weight and keep it off 

Stop the weight loss struggle

Have you tried diets before without success?

Have you tried diets before without success?

Are you tired of feeling guilty about what you have (or have NOT) eaten throughout the day?

Have you found that losing weight is impossible no matter what you do?

If You Answered YES, You're in Luck!

I specialize in working with women over 50 just like you, helping them successfully lose weight without counting calories or feeling deprived.

My signature Ditch the Diet Signature Program is not your typical nutrition or weight loss program.

My program focuses on nutrient-dense foods that boost your metabolism and help you shed excess weight... and keep it off.

I will work with you one-on-one, coaching you through this unique weight loss program that has worked for me and hundreds of clients!

I know how to help you...


As a former binge eater and yo-yo dieter, I can honestly say, I've been there and done that.


For decades I would binge on sugar and fast foods, go on a new diet, and lose weight only to gain it back again. I created a terrible cycle of eating and repeating and then trying to "outrun" my fork with dieting and cardio.


My life was ruled by these unhealthy habits but not anymore.

I'm in charge and the food freedom feels amazing! No more dieting, excess cardio, or fear around what to eat and when to eat.

Now as a Certified Nutrition and Fitness Coach, I've been trained by the best of the best, so I know what works. And through personal experience, science, and coaching women and men for over 12 years, I can help you finally get the results you want (and deserve). 

Sign-up to Reveive Your FREE Copy of 7 Days to Sugar Freedom

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7 Days to Sugar Freedom

Start Your Weight Loss Journey TODAY!

A holistic approach to weight loss

that's effective and lets you enjoy life,  including the occasional glass of wine and slice of cake!


  • Eat better, without dieting or feeling deprived.

  • Lose weight without giving up your favorite foods.

  • Ditch the food rules, overcome the guilt and shame.

  • Feel energized all day-so you can enjoy all the things you want and need to do.

  • Get the results you've always wanted and build the healthy habits you need to stay that way for GOOD

If you're ready to lose weight you haven't been able to shed for years......gain more energy than ever before, and find new confidence in your body, I can help. 

Lets Get Started

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7 Days to Sugar Freedom

Lesslee Dolan is not a licensed nutritionist, however, she holds numerous Nutrition and Fitness training certifications.  Lesslee has dedicated her life to providing practical nutrition and lifestyle coaching for individuals. If you have specific health-related diseases or deficiencies, you may be directed to consult with a healthcare professional such as a doctor or dietitian.

Rehoboth Beach, Delaware

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