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Fitness Training

Personalized workouts to maximize metabolism

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Workouts, and Nutrition,
Personalized for you.

 

Whether your focus is personalized workouts

Or you're ready to shed some inches while learning new healthy lifestyle habits.

I CAN GET YOU THERE  

 

 

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 Signature Program 

Ditch Food Rules

You won't have to give up all the foods you love, even that glass of wine or chocolate!

Be In Control

Learn a sustainable Lifestyle approach that fit's into your day.

Feel Energized

Fueling your body with the right nutrition will give you energy--No more mid-day slump. 

Support

As your personal coach, you will have all the support you need to help you reach your goals.   

I KNOW HOW TO HELP YOU 

Hi, I'm Lesslee, and I specialize in helping the 50 Plus crowd feel amazing in their skin.   My signature Ditch the Diet  Program, is not your typical Weight loss program.  I only work with a few clients at a time so that each person gets all the support they need to reach to reach and sustain their goals.

No Fad diets with forbidden foods that cannot be maintained.  

Right now is the right time to put your Health, and Fitness First! 

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7 Day to Sugar Freedom

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